Weigh In record (no journal entry) for 13 May 2012
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167.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1712 kcal
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Fat: 70.71g | Prot: 84.29g | Carb: 128.31g.
Breakfast: Poached eggs, rye toast, international delight, Coffee. Lunch: horseradish, mustard, Roast beef, rye toast. Dinner: Red wine, balsamic vinagrette, feta cheese, Salad, Steak. Snacks/Other: Chocolate. more...
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1974 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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