Weigh In record (no journal entry) for 13 May 2012
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244.1 lb
Lost so far: 25.8 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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799 kcal
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Fat: 54.14g | Prot: 39.74g | Carb: 38.06g.
Lunch: Cherry Tomatoes, Romaine, Chunky Blue Cheese Dressing, Ground Beef (95% Lean / 5% Fat), Cubed Cheese. Snacks/Other: Natural Creamy Peanut Butter, Fuji Apples. more...
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losing 6.3 lb a week
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Ballard51's weight history
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