Weigh In record (no journal entry) for 13 January 2018
|
114.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2018:
|
1702 kcal
|
Fat: 92.86g | Prot: 44.74g | Carb: 180.56g.
Breakfast: Хлеб, Салат Мимоза, Акконд Птица Дивная , Яблоко, Суп с Фрикадельками, Зефир, Vici Лосось Слабосоленый, Овсяная Каша на Молоке, Бутерброд с Маслом. Dinner: Банан. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfufaze's weight history
|