Nanasissi's Journal, 11 January 2018

Weigh In record (no journal entry) for 11 January 2018
170.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2018:
162 kcal Fat: 6.00g | Prot: 5.00g | Carb: 23.71g.   Breakfast: Tea (Brewed). Lunch: Papa Pita Greek Pita Flat Bread, Artisan Fresh Mediterranean Hummus. more...
gaining 1.0 lb a week


Comments 
Just a blip. Cmon! Let’s do this! 
13 Jan 18 by member: ClarityAnn

     
 

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