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164
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166.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1417 kcal
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Fat: 52.03g | Prot: 79.74g | Carb: 160.36g.
Breakfast: Cocoa Powder Mix (No Sugar Added), Cheerios, 1% Fat Milk. Lunch: Egg Sandwich, Scone. Dinner: 6" Double Steak & Cheese. more...
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steady weight
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