lewdwic's Journal, 12 May 2012

Weekends and wine/beer there outta be a law. Oh well, my treat is my wine and beer. I changed my beer to Canadian 67 which is low cal/carb I have been entering coors lite which is my back up beer. :) Steak tonight wife is out and I have had to fend for myself. At least not like before, would have been fatty meats and cheese to excess. LFMAO

Diet Calendar Entries for 12 May 2012:
2268 kcal Fat: 55.07g | Prot: 135.65g | Carb: 237.68g.   Breakfast: strawberries, Dempster's 100% Whole Grain Wheat, yogurt, peanut butter natural. Lunch: lettuce, cauliflower, Whole Wheat Tortillas, ground beef. Dinner: becel, onion, jalapeno, mushroom, baked potatoe, sirloin. Snacks/Other: Light Beer, yogurt, granny, xtreme, Granny Smith Apples. more...
2778 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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