cerobit's Journal, 12 January 2018

Awoke feeling rested and with much less pain. Statin fx diminishing? Walked 5.3 miles yesterday. Through the gout?? Pain in feet, knees, hips and sacral. Another statin fx, I suspect. BP was high yesterday, maybe latent Pain fx. Up and out early today, then on to family stuff.
210.3 lb Lost so far: 16.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
gaining 1.4 lb a week



     
 

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