chicop21's Journal, 12 May 2012

183.0 lb Lost so far: 2.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 95.04g | Prot: 95.37g | Carb: 127.88g.   Lunch: Western Omelet, Toasted Sour Dough Bread, Strawberries, Grapes, Honeydew Melons, Cantaloupe Melons, Coffee (Brewed From Grounds). Dinner: Crunchy Taco, Chicken Quesadilla. more...

2658 kcal

Activities & Exercise: Driving - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...