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TM 46 mins 3.8-5.3 mph 2-4%
Kickbacks 20# 15 x 3
Diet Calendar Entries for 12 May 2012:
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2218 kcal
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Fat: 56.23g | Prot: 86.50g | Carb: 220.81g.
Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Dinner: turkey tetrazzini. Snacks/Other: chardonnay, dreyers fruit bar. more...
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3081 kcal
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Activities & Exercise:
Desk Work - 2 hours, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 56 minutes, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 54 minutes. more...
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