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I got a 2.5 mile walk in this morning, took 5,251 steps.
Diet Calendar Entries for 12 May 2012:
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1406 kcal
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Fat: 55.08g | Prot: 74.34g | Carb: 131.82g.
Breakfast: Winter Wheat Bread, Reddiegg, Turkey Bacon, 100 % Vegetable juice. Lunch: Brussels Sprout, Essential Grilled Chicken Breast, Egg, Cucumber, Chia Seeds, Wish Bone Red Wine Vinegarette, Romaine, White Wine. Dinner: Mango, Zoi Greek Yogurt, Sugar Free Syrup, Blueberries, Fiber One. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut. more...
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2223 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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