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what do u think,keto with 25g of carbs,is that too much? I hardly fit in 20g net carbs...will 25g ruin my ketosis,if I ever went in it???
Diet Calendar Entries for 11 January 2018:
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1462 kcal
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Fat: 123.84g | Prot: 60.89g | Carb: 25.98g.
Breakfast: Smoked Beef Sausage, Abc Cheese. Lunch: Mileram 21.5%Mm, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Mlijeko 1,5%, Butter, Scrambled Egg, Creamed Spinach (from Fresh). Dinner: Kako Dm, Steviaa, Richfood Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Tuna in Oil (Canned). Snacks/Other: Coffee (made from Ground), Steviaa, Bjelilo Za Kafu. more...
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2054 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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