Jennifertx's Journal, 11 January 2018

Hello, I'm new to the app.. i started eating "clean, healthy" this Monday so far it's been going good.. my goal is to loose 60lbs and get my triglyceride levels lowered down.. i hope this app is helpful!

207.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 86.81g | Prot: 61.95g | Carb: 99.11g.   Breakfast: Kraft 2% Milk American Cheese Singles, Parsley, Scrambled Egg, Whole Wheat Bread, Smoked or Cured Ham. Dinner: Butter, El Mexicano Queso Oaxaca Mexican Style Mozzarella String Cheese, Whole Wheat Bread, Butter (Salted), Tanimura & Antle Italian Parsley, Oregano, Kroger Extra Long Asparagus Spears, Russet Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Strawberries. more...