aralimbo's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
153.4 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2811 kcal Fat: 30.37g | Prot: 256.17g | Carb: 378.04g.   Breakfast: Bananen, Rote Grütze, Speisequark, Speisequark, Elite Gourmet, H-Entrahmte Milch (0,3%), Apfelmark. Lunch: Körniger Frischkäse, Karottenmix, Wassermelone, Bananen Apfelmark. Dinner: Spargel (Frischware), Salzkartoffeln. Snacks/Other: Walnussöl, Omega 3 Kapseln, Honig Flüssig, Speisequark, Weizenkeime Premium, Vollkornzwieback, Erdbeeren, Erdbeeren, Erdbeeren, Körniger Frischkäse, Erdbeeren Tk, Speisequark, H-Entrahmte Milch (0,3%), Erdbeeren Tk, Elite Gourmet. more...
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