aralimbo's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
153.4 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2811 kcal Fat: 30.37g | Prot: 256.17g | Carb: 378.04g.   Breakfast: Rote Grütze, Elite Gourmet, Speisequark, Speisequark, H-Entrahmte Milch (0,3%), Apfelmark, Bananen. Lunch: Körniger Frischkäse, Karottenmix, Bananen Apfelmark, Wassermelone. Dinner: Spargel (Frischware), Salzkartoffeln. Snacks/Other: Erdbeeren, Erdbeeren Tk, Speisequark, Erdbeeren, Körniger Frischkäse, Erdbeeren Tk, H-Entrahmte Milch (0,3%), Weizenkeime Premium, Speisequark, Elite Gourmet, Honig Flüssig, Omega 3 Kapseln, Walnussöl, Vollkornzwieback, Erdbeeren. more...
on diet aralimbo's own diet  

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Havelj recorded a Weigh In at 173.6 lb.
rcortise recorded a Weigh In at 153.4 lb.
mgrill recorded a Journal Entry.
jmb3450 supported bigbassbrent's Journal Entry.
Bluebell1955 recorded a Weigh In at 184.2 lb.
Barkert recorded a Weigh In at 183.4 lb.
ShakilaA recorded a Weigh In at 154.0 lb.
butterfly1233 and ckworksalot are now buddies.