aralimbo's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
153.4 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2811 kcal Fat: 30.37g | Prot: 256.17g | Carb: 378.04g.   Breakfast: Rote Grütze, Elite Gourmet, Speisequark, H-Entrahmte Milch (0,3%), Apfelmark, Speisequark, Bananen. Lunch: Wassermelone, Karottenmix, Bananen Apfelmark, Körniger Frischkäse. Dinner: Spargel (Frischware), Salzkartoffeln. Snacks/Other: Erdbeeren Tk, Speisequark, Körniger Frischkäse, Erdbeeren Tk, H-Entrahmte Milch (0,3%), Weizenkeime Premium, Speisequark, Erdbeeren, Erdbeeren, Erdbeeren, Elite Gourmet, Honig Flüssig, Omega 3 Kapseln, Walnussöl, Vollkornzwieback. more...
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ccooper26 updated their Exercise Diary.
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khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
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dmitrymalyov recorded a Weigh In at 210.5 lb.
gsama2014 recorded a Journal Entry and a Weigh In at 194.0 lb.