rusty13's Journal, 11 May 2012

MAY 11 2012--RESTART FOOD PLAN WITH ADKIN'S. SIX DAYS IN NOW. I LIKE IT.

Diet Calendar Entries for 11 May 2012:
1613 kcal Fat: 104.04g | Prot: 126.45g | Carb: 44.95g.   Breakfast: FARMER JOHN CLASSIC SMOKED SAUSAGE , KRAFT CLASSIC CAESAR, AVACADO, CELERY, CUCUMBER, BUTTER, FRIED EGGS IN BUTTER, ROMAINE LETTUCE. Lunch: CABBAGE, ONION, CELERY, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: CELERY, KRAFT CLASSIC CAESAR DRESSING, ROMAINE LETTUCE, CUCUMBER, ROASTED CHICKEN BREAST. more...
2797 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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