minou8797's Journal, 10 January 2018


Diet Calendar Entry for 10 January 2018:
1019 kcal Fat: 37.89g | Prot: 65.92g | Carb: 104.82g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Jams, Preserves, Marmalades (Low Sugar), Lender's Plain Bagels (Small). Lunch: Teriyaki Sauce , Baked or Broiled Cod, Cooked Broccoli (from Frozen). Dinner: Taco Bueno Pico de Gallo, Safeway Santa Fe Style Salad. Snacks/Other: Fit & Active Vanilla Nonfat Yogurt (Container), American Cheese, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. more...

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