minou8797's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Fri 26th: 260 * 17%
fat: 0.54g
|
protein: 7.08g
|
carbs: 55.57g
- -
Mon 15th: 430 * 29%
fat: 1.70g
|
protein: 12.52g
|
carbs: 92.02g
- -
Sun 14th: 456 * 30%
fat: 1.54g
|
protein: 11.08g
|
carbs: 98.57g
- -
Sat 13th: 400 * 27%
fat: 1.50g
|
protein: 11.00g
|
carbs: 89.00g
- -
Fri 12th: 1059 * 71%
fat: 15.50g
|
protein: 101.00g
|
carbs: 126.00g
- -
Thu 11th: 1265 * 84%
fat: 39.04g
|
protein: 101.58g
|
carbs: 122.67g
- -
Wed 10th: 1019 * 68%
fat: 37.89g
|
protein: 65.92g
|
carbs: 104.82g
- -
April 2015
Wed 15th: 887 * -
fat: 69.16g
|
protein: 41.64g
|
carbs: 33.46g
- -
February 2014
Fri 21st: 370 * -
fat: 10.70g
|
protein: 12.52g
|
carbs: 54.02g
- -
January 2014
Mon 27th: 925 * -
fat: 53.66g
|
protein: 31.65g
|
carbs: 75.82g
- -
Fri 24th: 840 * -
fat: 44.32g
|
protein: 43.40g
|
carbs: 69.22g
- -
Thu 23rd: 2418 * -
fat: 126.82g
|
protein: 110.02g
|
carbs: 204.24g
- -
Wed 22nd: 1339 * -
fat: 63.96g
|
protein: 63.61g
|
carbs: 123.77g
- -
Tue 21st: 599 * -
fat: 31.82g
|
protein: 25.96g
|
carbs: 53.98g
- -
Mon 20th: 2176 * -
fat: 126.03g
|
protein: 102.66g
|
carbs: 162.63g
- -
Sun 19th: 1037 * -
fat: 53.17g
|
protein: 38.38g
|
carbs: 111.37g
- -
Tue 14th: 380 * -
fat: 11.00g
|
protein: 12.00g
|
carbs: 58.00g
- -
Mon 13th: 1143 * -
fat: 57.54g
|
protein: 50.56g
|
carbs: 113.06g
- -
Sat 11th: 1773 * -
fat: 66.93g
|
protein: 131.14g
|
carbs: 163.65g
- -
Fri 10th: 138 * -
fat: 9.79g
|
protein: 10.67g
|
carbs: 1.11g
- -

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