minou8797

Start Weight:(09 May 13) 185.0 lb
Current Weight:(15 Apr 15) 153.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 09 May 13

minou8797's Weight History


minou8797's Latest Member Challenges

218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
 


minou8797's Buddies

jparlett
buddies only
   
minou8797 has 1 buddy


minou8797's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook

minou8797's Latest Posts

How Often Do you weigh yourself?
Everyone is different....as for me I have to weigh myself first thing in the morning, this keeps me in check...I have been on several diets in my life, and I found that when I stopped weighing myself, that is when I go back to the old way and gain back the weigh..
I also log in all my foods as well, this also keep me in check.

posted 13 Sep 2013, 12:58
How Often Do you weigh yourself?
I weight myself every morning...I found out in the past that when I stopped weighing myself that I start gaining back the weight...so this time I am keeping up with my daily schedule to keep track of my weight...I can't go backward
posted 07 Jun 2013, 16:52
How Often Do you weigh yourself?
EVERY MORNING,,KEEP ME MOTIVATED
posted 29 May 2013, 20:46
minou8797 has submitted 3 posts

Other Related Links

Members

Atkins


minou8797's journal

21 February 2014

159
on diet Atkins  

07 February 2014

157
on diet Atkins  

minou8797's Recent Food & Exercise

minou8797's Recent Activity

minou8797's Own Activity

No recent activity.

minou8797's Buddies

jparlett commented on northernmusician's Journal Entry.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
misskathie updated their Food Diary.
angieturner updated their Food Diary.
lowcarbmary recorded a Weigh In at 142.4 lb.
MarieRemie recorded a Weigh In at 160.5 lb.
alphamares supported northernmusician's Journal Entry.
sterbache recorded a Weigh In at 151.4 lb.
right-now-or-never supported alphamares's Journal Entry.