Weigh In record (no journal entry) for 12 May 2012
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2015 kcal
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Fat: 54.02g | Prot: 66.32g | Carb: 263.54g.
Breakfast: Margarine, Raisin Bread. Lunch: Margherita Pizza. Dinner: Peri-Peri Sauce, Potato Salad, Suddenly Pasta Salad - Creamy Italian, Dinner Rolls, Prawns, Red Table Wine. Snacks/Other: Mississippi Mud Cake, Granulated White Pure Cane Sugar, Reduced Fat Cappuccino. more...
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1810 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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