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I've had the flu for a couple of days and it is getting worse. Weight loss might be dehydration but it's still going in the right direction. No work outs while sick but continue with modified food choices and portion control.
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258.0 lb
Lost so far: 6.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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losing 11.7 lb a week
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