T Dillon's Journal, 18 January 2018

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Weight loss has been slow but long term is what counts. Although losing weight is great my underlying motivation has been to get off the diabetes meds. Since mid October 2017 when I finally got my head in line with my goals I was at an 11 on my A1C levels. I was taking pills and injections for my diabetes
As of yesterday my level has dropped to a 5 and I am off the insulin shots and the pills are being reduced also.

256.0 lb Lost so far: 8.0 lb. Still to go: 71.0 lb. Diet followed 100%.

losing 1.8 lb a week

14 Supporters Support

Comments

Happy dance!!!

19 Jan 18 by member: Proudmomma412

That's awesome!

19 Jan 18 by member: Jitterbug23

Preach, I'm with you on getting off the meds! Good two weeks you've had - happy for you!

19 Jan 18 by member: From371to184

Wow great news!

19 Jan 18 by member: 8Patty

That is awesome. My dh has been prediabetic for years but exercise has kept him from developing diabetes. He has a sweet tooth but his blood sugar is normal when he checks it as long as he exercises. Stay the course; you are doing great!

19 Jan 18 by member: Gingerk65

That’s a huge win. Keep up the good work.

19 Jan 18 by member: cranser


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T Dillon's Journal, 18 January 2018

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