Weigh In record (no journal entry) for 11 May 2012
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268.2 lb
Lost so far: 61.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1219 kcal
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Fat: 58.14g | Prot: 56.94g | Carb: 130.89g.
Breakfast: Sugar Free Strawberry Preserves, Bacon Grease, Golden Brand Large Eggs, Grade A, Wheat 35 Reduced Calorie Bread. Lunch: italian Sausage kroger, hot dog bun, corn on the cob. Snacks/Other: Millville chewy Dipped Peanut Butter, Colby Jack Cheese Slice. more...
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losing 0.4 lb a week
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