Weigh In record (no journal entry) for 11 May 2012
|
143.0 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 May 2012:
|
1783 kcal
|
Fat: 72.58g | Prot: 90.05g | Carb: 166.67g.
Breakfast: Unsweetened Vanilla Almond Milk, Special K Protein Plus Cereal. Lunch: Steak Fajita, Apple Empanada, Margarita. Snacks/Other: Halls Defense Vitamin C Drops, Yerba Mate (Guayaki). more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|