gragggrant's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
150.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1838 kcal Fat: 87.96g | Prot: 52.86g | Carb: 204.42g.   Breakfast: G2 Glacier Freeze, Donut Gems. Lunch: Club Sandwich, Coleslaw, Diet Coke. Dinner: Zoo Animals Fruit Flavored Snacks, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Original Potato Chips (Bag). more...
losing 3.5 lb a week

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