Weigh In record (no journal entry) for 11 May 2012
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164.8 lb
Lost so far: 61.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2040 kcal
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Fat: 82.94g | Prot: 92.25g | Carb: 198.30g.
Breakfast: peanut butter, whole wheat. Lunch: chicken panini, spinach salad. Dinner: french fries, beet salad, french onion sou, wine, hanger steak, french bread, pate. Snacks/Other: think protein, Granola Thins - Dark Chocolate, deluxe mixed nuts. more...
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steady weight
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