CHolson's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
136.8 lb Lost so far: 7.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
358 kcal Fat: 27.46g | Prot: 24.39g | Carb: 1.27g.   Breakfast: Fried Egg, Bacon. more...
3401 kcal Activities & Exercise: Badminton - 2 hours, Calisthenics (heavy, e.g. pushups) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet CHolson's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CHolson's own diet



CHolson's weight history


CHolson's Recent Activity

CHolson's Own Activity

No recent activity.

CHolson's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on their Journal Entry.
Lokidixon commented on their Journal Entry.
Mistybenner commented on EmTheQueen's Journal Entry.
pstrk recorded a Weigh In at 233.0 lb.
Becca P and knuckles the mgtow monk are now buddies.
Khikha2 updated their Food Diary.
Bonnybelle updated their Food Diary.
Bee773 and MariamB2016 are now buddies.