CHolson's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
137.4 lb Lost so far: 6.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
900 kcal Fat: 26.02g | Prot: 29.01g | Carb: 142.54g.   Breakfast: Fuji Apples. Lunch: Chocolate Chip Cookie, Honey Ham, Broccoli, Light Wheat Bread, 7" Stuffed Pizza Bosco Stick. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Watermelon, 100% Real Fruit Strip, Chewy Granola Bar Chocolate Chip. more...
gaining 2.8 lb a week

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