DuluthDavid's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
260.4 lb Lost so far: 11.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
290 kcal Fat: 11.08g | Prot: 18.46g | Carb: 32.74g.   Breakfast: VILL HRTH ITL BR, Jellies , Coffee, Egg. more...
on diet Volumetrics   gaining 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dr. Barnard's Program for Reversing Diabetes

Other Journals for Volumetrics



DuluthDavid's weight history


DuluthDavid's Recent Activity

DuluthDavid's Own Activity

No recent activity.

DuluthDavid's Buddies

No recent activity.

Other Member Diet Recent Activity

abiandnoahsmom recorded a Weigh In at 155.1 lb.
sheshemoo updated their Food Diary.
Shawnj77 recorded a Weigh In at 207.0 lb.
RtaK recorded a Weigh In at 148.0 lb.
cindy4414 recorded a Weigh In at 187.4 lb.
Draglist commented on their Journal Entry.
jmbweb recorded a Weigh In at 141.4 lb.
Triathelete updated their Exercise Diary.