Simpel kan echt wel lekker zijn
Diet Calendar Entries for 09 January 2018:
|
841 kcal
|
Fat: 21.95g | Prot: 71.28g | Carb: 83.10g.
Breakfast: AH Bieslook, Rookvlees, Domspitz Milch Cottage Cheese, Jumbo Knäckebröd Volkoren (13g). Lunch: Optimel Winterkwark Gestoofde Appel/Vanille. Dinner: Conimex Sojasaus, De Traay Bloemenhoning, Kania Ketjap Manis, Kippendij (zonder Vel), Shirataki Noodles, Plus Oosterse Roerbakgroenten . Snacks/Other: Rookvlees, Domspitz Milch Cottage Cheese, Oceansea Surimi Sticks, Optimel Winterkwark Gestoofde Appel/Vanille , Zespri Kiwi Gold. more...
|
|
2117 kcal
|
Activities & Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jmiila's weight history
|