Jmiila's Journal, 12 January 2018


Diet Calendar Entries for 12 January 2018:
1123 kcal Fat: 46.85g | Prot: 52.57g | Carb: 122.33g.   Breakfast: Domspitz Milch Cottage Cheese, AH Bieslook, AH Rivolo Cherrytomaten, Lidl Flinterdunne Kipfilet. Lunch: Rode Kool, Al'fez Harissa, Lidl Verse Geitenkaas Naturel, Jumbo Koolhydraatarme Bollen. Dinner: Avocado, Sojasaus, Aldi Zilvervliesrijst, AH Sugar Snaps, AH Biologisch Rode Kool Gesneden, Oceansea Surimi Sticks. Snacks/Other: C1000 Zoetstof Vloeibaar, AH Amandelschaafsel, Kaneel, Quaker Havermout (40g), Appel. more...
1591 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Lekker!  
12 Jan 18 by member: annemiek rembil

     
 

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