msegov's Journal, 10 May 2012

on 5/5 w:127, b:104, t:104

Diet Calendar Entries for 10 May 2012:
1676 kcal Fat: 56.17g | Prot: 100.61g | Carb: 194.53g.   Breakfast: Kellogg's Frosted Wheats, grapes, coffee, Lowfat Plain Yoghurt, milk. Lunch: vinaigrette, tuna. Dinner: cheddar, tilda, lettuce, Ratatouille, tom, breast fillet . Snacks/Other: country. more...
2890 kcal Activities & Exercise: Shopping - 29 minutes, Stretching (yoga) - 30 minutes, Exercise machine (fast) - 25 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 40 minutes. more...

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