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eyebrain's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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197.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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897 kcal
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Fat: 38.78g | Prot: 66.27g | Carb: 64.49g.
Breakfast: Large Grade A Eggs. Lunch: Mini Sweet Peppers, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked). Dinner: Grilled Ranch Snack Wrap. more...
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on diet The South Beach Diet
gaining 2.8 lb a week
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