MMDuff10's Journal, 10 May 2012

160.8 lb Lost so far: 30.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 72.02g | Prot: 88.41g | Carb: 27.35g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Barbecue Flavor Pork Skins, Tuna Creations Herb & Garlic, Shrimp Cocktail Sauce. Dinner: Deviled Eggs, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Bud Light Platinum. more...

2379 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...