nome179er's Journal, 10 May 2012

128.8 lb Lost so far: 70.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 27.42g | Prot: 62.91g | Carb: 211.40g.   Breakfast: Ice Cream Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Mayo, 100% Whole Wheat Bread, Chunk Light Tuna in Water, Pretzel Crisps - Everything, Bananas, Chocolate Milk Shake, Nonfat Raspberry Greek Yogurt, Stila Oat Cookie Bar with Fruit Filling - Blueberry, French Vanilla Shake Mix, Light Vanilla Soymilk. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...