tudor51's Journal, 20 March 2010

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Weigh In record (no journal entry) for 20 March 2010

165.2 lb Lost so far: 5.6 lb. Still to go: 11.2 lb. Diet followed 100%.

Diet Calendar Entries for 20 March 2010:

1784 kcal

Fat: 126.75g | Prot: 116.48g | Carb: 34.79g. Breakfast: Bacon (Cured, Microwaved, Cooked), egg. Lunch: pork chop, green beans. Dinner: Cheese, Burger Patty. Snacks/Other: EAS Cookies and Cream. more...

2009 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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tudor51's Journal, 20 March 2010

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