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starting anew today! Heading to 220 !!!
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251.0 lb
Lost so far: 24.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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500 kcal
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Fat: 30.00g | Prot: 12.00g | Carb: 52.00g.
Breakfast: Spam, Banana, Milk Chocolate with Almonds. more...
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gaining 0.7 lb a week
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harborguy's weight history
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