Weigh In record (no journal entry) for 09 May 2012
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138.6 lb
Lost so far: 2.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1941 kcal
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Fat: 159.83g | Prot: 88.93g | Carb: 49.37g.
Breakfast: torani sugar free caramel, whole flaxseed, egglands best extra large, steak umm patty 1/3 lb. Lunch: eden pumpkin seeds, dry roasted macadamia, diamond walnuts. Dinner: maries feta dressing, spring mix, lamb chop, avocado. more...
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1789 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Walking (brisk) - 4/mph - 36 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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cmans6282's weight history
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