Weigh In record (no journal entry) for 22 January 2013
|
189.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2013:
|
1710 kcal
|
Fat: 120.45g | Prot: 113.51g | Carb: 39.39g.
Breakfast: Egg, Avocado, Cheese. Lunch: Avocado, ceasar, Tomatoe, Cabbage, Spinach, Chicken. Dinner: Butter, Mushrooms, Bacon, Soy sauce, Book choy. Snacks/Other: Cheddar, Cool whip, Pepperoni, sugar free lime jello. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dimples4me's weight history
|