Traceyabu's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
258.0 lb Lost so far: 2.0 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1048 kcal Fat: 40.25g | Prot: 77.47g | Carb: 99.09g.   Breakfast: Coffee with Cream and Sugar, Cheerios. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Spaghetti. more...
4143 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours and 5 minutes, Resting - 14 hours and 59 minutes, Sleeping - 6 hours and 56 minutes. more...
steady weight

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