Traceyabu's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
258.0 lb Lost so far: 2.0 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1272 kcal Fat: 39.29g | Prot: 82.06g | Carb: 146.23g.   Breakfast: Coffee with Cream and Sugar, Cheerios. Lunch: Tazo Chai Tea Latte (Tall), Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: White Rice (Medium-Grain, Cooked), Baked or Broiled Fish. more...
losing 7.0 lb a week

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