Weigh In record (no journal entry) for 03 January 2018
|
267.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2018:
|
2212 kcal
|
Fat: 97.90g | Prot: 86.95g | Carb: 252.50g.
Lunch: Tropical Smoothie Cafe Paradise Point Smoothie. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Pepperidge Farm Golden Butter Crackers. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GMLytle's weight history
|