| May 2024 |
| Wed 1st: |
1330 *
|
42%
|
fat: 72.19g |
| |
protein: 125.48g |
| |
carbs: 39.32g |
|
2759*
|
 1429
|
| April 2024 |
| Tue 30th: |
2190 *
|
68%
|
fat: 88.75g |
| |
protein: 184.00g |
| |
carbs: 176.50g |
|
3705*
|
1515
|
| Mon 29th: |
1672 *
|
52%
|
fat: 52.86g |
| |
protein: 175.65g |
| |
carbs: 120.12g |
|
5164*
|
3492
|
| Sun 28th: |
-
|
-
|
|
3277*
|
-
|
| Sat 27th: |
-
|
-
|
|
2520*
|
-
|
| Fri 26th: |
440 *
|
14%
|
fat: 6.62g |
| |
protein: 69.00g |
| |
carbs: 23.25g |
|
4504*
|
4064
|
| Thu 25th: |
-
|
-
|
|
4140*
|
-
|
| Wed 24th: |
-
|
-
|
|
3609*
|
-
|
| Tue 23rd: |
1430 *
|
45%
|
fat: 68.00g |
| |
protein: 144.00g |
| |
carbs: 55.00g |
|
3497*
|
2067
|
| Mon 22nd: |
1902 *
|
59%
|
fat: 49.69g |
| |
protein: 253.20g |
| |
carbs: 87.33g |
|
3795*
|
1893
|
| Sun 21st: |
-
|
-
|
|
3405*
|
-
|
| Sat 20th: |
-
|
-
|
|
2114*
|
-
|
| Fri 19th: |
-
|
-
|
|
3349*
|
-
|
| Thu 18th: |
-
|
-
|
|
3476*
|
-
|
| Wed 17th: |
2296 *
|
72%
|
fat: 65.00g |
| |
protein: 239.22g |
| |
carbs: 156.32g |
|
3685*
|
1389
|
| Tue 16th: |
1828 *
|
57%
|
fat: 59.16g |
| |
protein: 191.43g |
| |
carbs: 122.89g |
|
3255*
|
1427
|
| Mon 15th: |
1655 *
|
52%
|
fat: 46.89g |
| |
protein: 188.65g |
| |
carbs: 105.75g |
|
4041*
|
2386
|
| Sun 14th: |
-
|
-
|
|
3272*
|
-
|
| Sat 13th: |
1455 *
|
45%
|
fat: 45.89g |
| |
protein: 149.46g |
| |
carbs: 113.26g |
|
3951*
|
2496
|
| Fri 12th: |
2541 *
|
79%
|
fat: 83.49g |
| |
protein: 251.48g |
| |
carbs: 161.93g |
|
2863*
|
322
|
