Weigh In record (no journal entry) for 09 May 2012
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180.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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989 kcal
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Fat: 38.27g | Prot: 71.05g | Carb: 90.72g.
Breakfast: Nonfat Plain Greek Yogurt, Frozen Mango Chunks, Aria Women's Protein, Roasted & Salted Pistachios. Lunch: chicken, spinach, girards light champage dressing, red pepper, Feta Cheese, Fiberful Dried Fruit Bar - Apricot. Dinner: Apricots. Snacks/Other: Sunridge Organic Soynuts, Kisses, Celery, Light Swiss Original, Lite Mild Cheddar Cheese Snack Sticks. more...
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losing 11.2 lb a week
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