Weigh In record (no journal entry) for 08 May 2012
|
182.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
1320 kcal
|
Fat: 33.50g | Prot: 108.63g | Carb: 101.80g.
Breakfast: Sunridge Organic Soynuts, Lite Mild Cheddar Cheese Snack Sticks, Nonfat Plain Greek Yogurt, Frozen Mango Chunks, Aria Women's Protein. Lunch: Apples, chicken, spinach, girards light champage dressing, red pepper, Feta Cheese. Dinner: Apples, Chardonnay, Ranch Sunflower Seeds, Broccoli Florets, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Werther's Original Sugar Free Hard Candy, Chocolate Brownie. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekrirish's weight history
|