| June 2012 |
| Fri 1st: |
1280 *
|
128%
|
fat: 40.38g |
| |
protein: 89.75g |
| |
carbs: 99.14g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1307 *
|
131%
|
fat: 36.09g |
| |
protein: 87.01g |
| |
carbs: 94.15g |
|
-
|
-
|
| Wed 30th: |
1153 *
|
115%
|
fat: 35.61g |
| |
protein: 80.58g |
| |
carbs: 113.97g |
|
-
|
-
|
| Tue 29th: |
1187 *
|
119%
|
fat: 39.62g |
| |
protein: 91.36g |
| |
carbs: 85.08g |
|
-
|
-
|
| Mon 28th: |
1321 *
|
132%
|
fat: 51.86g |
| |
protein: 76.20g |
| |
carbs: 144.54g |
|
-
|
-
|
| Thu 24th: |
1387 *
|
139%
|
fat: 63.58g |
| |
protein: 106.17g |
| |
carbs: 83.79g |
|
-
|
-
|
| Wed 23rd: |
1237 *
|
124%
|
fat: 40.85g |
| |
protein: 89.72g |
| |
carbs: 97.59g |
|
-
|
-
|
| Tue 22nd: |
1219 *
|
122%
|
fat: 37.89g |
| |
protein: 88.14g |
| |
carbs: 75.59g |
|
-
|
-
|
| Sat 19th: |
771 *
|
77%
|
fat: 35.19g |
| |
protein: 48.95g |
| |
carbs: 42.92g |
|
-
|
-
|
| Thu 17th: |
1958 *
|
196%
|
fat: 67.63g |
| |
protein: 107.89g |
| |
carbs: 106.81g |
|
-
|
-
|
| Wed 16th: |
1047 *
|
105%
|
fat: 35.75g |
| |
protein: 96.02g |
| |
carbs: 71.90g |
|
-
|
-
|
| Tue 15th: |
1000 *
|
100%
|
fat: 31.13g |
| |
protein: 93.87g |
| |
carbs: 68.32g |
|
-
|
-
|
| Mon 14th: |
950 *
|
95%
|
fat: 49.14g |
| |
protein: 72.37g |
| |
carbs: 61.36g |
|
-
|
-
|
| Fri 11th: |
1446 *
|
145%
|
fat: 54.31g |
| |
protein: 96.99g |
| |
carbs: 129.03g |
|
-
|
-
|
| Thu 10th: |
2003 *
|
200%
|
fat: 84.27g |
| |
protein: 75.59g |
| |
carbs: 244.50g |
|
-
|
-
|
| Wed 9th: |
989 *
|
99%
|
fat: 38.27g |
| |
protein: 71.05g |
| |
carbs: 90.72g |
|
-
|
-
|
| Tue 8th: |
1320 *
|
132%
|
fat: 33.50g |
| |
protein: 108.63g |
| |
carbs: 101.80g |
|
-
|
-
|
| Fri 4th: |
1775 *
|
178%
|
fat: 67.71g |
| |
protein: 86.48g |
| |
carbs: 189.09g |
|
-
|
-
|
| Thu 3rd: |
1277
|
128%
|
fat: 66.58g |
| |
protein: 90.64g |
| |
carbs: 83.78g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1238
|
124%
|
fat: 44.56g |
| |
protein: 86.75g |
| |
carbs: 62.20g |
|
-
|
-
|
