Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Cinnamon Swirl Raisin Bread, Navels Oranges , Milk (Nonfat) , Natural California Raisins, 100% Whole Grain Oatmeal. Lunch: Corn on the Cob, Banana Bread (with Margarine), Baby Cut Carrots, Natural Whole Grain Bread, Diet Mountain Dew, Smoked Cheddar Cheese, Potato Chips BBQ, Finely Sliced Mesquite Turkey Breast. Dinner: Baked BBQ Chips, 6" Buffalo Chicken, 6" Italian BMT. Snacks/Other: Anise bears, Extra Peppermint Gum, Cortland Apples, Diet Mountain Dew, Pretzel Rods, Pretzel Rods, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Diet Mountain Dew, Diet Mountain Dew, Cookies 'n' Cream Bar, Candy Canes, Special Dark Chocolate Kisses. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Snowhuskyboy's own diet



Snowhuskyboy's weight history


Snowhuskyboy's Recent Activity

Snowhuskyboy's Own Activity

Snowhuskyboy recorded a Weigh In at 181.5 lb.
Snowhuskyboy recorded a Weigh In at 180.0 lb.
Snowhuskyboy recorded a Weigh In at 180.0 lb.
Snowhuskyboy recorded a Weigh In at 181.0 lb.

Snowhuskyboy's Buddies

No recent activity.

Other Member Diet Recent Activity

nucromer commented on engineergirl1's Journal Entry.
Taryn Rose recorded a Weigh In at 156.5 lb.
MeyvischJC recorded a Weigh In at 172.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joffan recorded a Weigh In at 186.7 lb.
Zelda G recorded a Weigh In at 178.8 lb.
Pirata99 recorded a Weigh In at 213.8 lb.
carolehodges updated their Food Diary.