Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Cinnamon Swirl Raisin Bread, Navels Oranges , Milk (Nonfat) , Natural California Raisins, 100% Whole Grain Oatmeal. Lunch: Potato Chips BBQ, Smoked Cheddar Cheese, Finely Sliced Mesquite Turkey Breast, Diet Mountain Dew, Natural Whole Grain Bread, Corn on the Cob, Baby Cut Carrots, Banana Bread (with Margarine). Dinner: Baked BBQ Chips, 6" Buffalo Chicken, 6" Italian BMT. Snacks/Other: Diet Mountain Dew, Diet Mountain Dew, Cortland Apples, Extra Peppermint Gum, Anise bears, Diet Mountain Dew, Pretzel Rods, Pretzel Rods, Candy Canes, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Cookies 'n' Cream Bar, Special Dark Chocolate Kisses. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Snowhuskyboy's own diet



Snowhuskyboy's weight history


Snowhuskyboy's Recent Activity

Snowhuskyboy's Own Activity

Snowhuskyboy recorded a Weigh In at 179.0 lb.
Snowhuskyboy recorded a Weigh In at 176.5 lb.
Snowhuskyboy recorded a Weigh In at 174.0 lb.
Snowhuskyboy recorded a Weigh In at 176.0 lb.

Snowhuskyboy's Buddies

No recent activity.

Other Member Diet Recent Activity

krazycat 99 commented on jmb3450's Journal Entry.
DairyKing commented on their Journal Entry.
jentitus updated their Food Diary.
Scalewatcher3 commented on FatSwatter's Journal Entry.
rdwsdw1 recorded a Journal Entry and a Weigh In at 326.0 lb.
iluvred commented on dayberndt's Journal Entry.
4geo recorded a Weigh In at 270.0 lb.
legallybrunette16 recorded a Weigh In at 180.0 lb.