Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Natural California Raisins, Milk (Nonfat) , Navels Oranges , 100% Whole Grain Oatmeal, Cinnamon Swirl Raisin Bread. Lunch: Natural Whole Grain Bread, Diet Mountain Dew, Baby Cut Carrots, Corn on the Cob, Banana Bread (with Margarine), Smoked Cheddar Cheese, Potato Chips BBQ, Finely Sliced Mesquite Turkey Breast. Dinner: 6" Italian BMT, Baked BBQ Chips, 6" Buffalo Chicken. Snacks/Other: Anise bears, Extra Peppermint Gum, Pretzel Rods, Special Dark Chocolate Kisses, Cortland Apples, Diet Mountain Dew, Pretzel Rods, Cookies 'n' Cream Bar, Special Dark Chocolate Kisses, Diet Mountain Dew, Diet Mountain Dew, Special Dark Chocolate Kisses, Candy Canes. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight

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Snowhuskyboy recorded a Weigh In at 181.0 lb.
Snowhuskyboy recorded a Weigh In at 183.0 lb.
Snowhuskyboy recorded a Weigh In at 181.5 lb.
Snowhuskyboy recorded a Weigh In at 182.0 lb.

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