Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Cinnamon Swirl Raisin Bread, Navels Oranges , Milk (Nonfat) , Natural California Raisins, 100% Whole Grain Oatmeal. Lunch: Natural Whole Grain Bread, Diet Mountain Dew, Baby Cut Carrots, Banana Bread (with Margarine), Corn on the Cob, Smoked Cheddar Cheese, Potato Chips BBQ, Finely Sliced Mesquite Turkey Breast. Dinner: 6" Italian BMT, Baked BBQ Chips, 6" Buffalo Chicken. Snacks/Other: Diet Mountain Dew, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Cookies 'n' Cream Bar, Pretzel Rods, Pretzel Rods, Diet Mountain Dew, Diet Mountain Dew, Candy Canes, Special Dark Chocolate Kisses, Cortland Apples, Extra Peppermint Gum, Anise bears. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight

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Snowhuskyboy recorded a Weigh In at 175.0 lb.
Snowhuskyboy recorded a Weigh In at 177.0 lb.
Snowhuskyboy recorded a Weigh In at 178.0 lb.
Snowhuskyboy recorded a Weigh In at 177.5 lb.

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pblalack recorded a Weigh In at 171.6 lb.
amyskids replied to their post - Weigh Ins.
wakamiya supported northernmusician's Journal Entry.
VivihStyles commented on their Journal Entry.
LinconlLopes updated their Exercise Diary.
Brandy277 commented on their Journal Entry.
catherinebabcock updated their Exercise Diary.
unknown5678 recorded a Weigh In at 176.0 lb.