Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Cinnamon Swirl Raisin Bread, Navels Oranges , Milk (Nonfat) , Natural California Raisins, 100% Whole Grain Oatmeal. Lunch: Potato Chips BBQ, Smoked Cheddar Cheese, Finely Sliced Mesquite Turkey Breast, Diet Mountain Dew, Natural Whole Grain Bread, Corn on the Cob, Baby Cut Carrots, Banana Bread (with Margarine). Dinner: Baked BBQ Chips, 6" Buffalo Chicken, 6" Italian BMT. Snacks/Other: Diet Mountain Dew, Diet Mountain Dew, Cortland Apples, Extra Peppermint Gum, Anise bears, Diet Mountain Dew, Pretzel Rods, Pretzel Rods, Candy Canes, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Cookies 'n' Cream Bar, Special Dark Chocolate Kisses. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight



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Snowhuskyboy recorded a Weigh In at 179.0 lb.
Snowhuskyboy recorded a Weigh In at 176.5 lb.
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Snowhuskyboy recorded a Weigh In at 176.0 lb.

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