Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Natural California Raisins, Milk (Nonfat) , Navels Oranges , 100% Whole Grain Oatmeal, Cinnamon Swirl Raisin Bread. Lunch: Baby Cut Carrots, Corn on the Cob, Banana Bread (with Margarine), Natural Whole Grain Bread, Diet Mountain Dew, Smoked Cheddar Cheese, Potato Chips BBQ, Finely Sliced Mesquite Turkey Breast. Dinner: 6" Italian BMT, Baked BBQ Chips, 6" Buffalo Chicken. Snacks/Other: Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Candy Canes, Cookies 'n' Cream Bar, Pretzel Rods, Pretzel Rods, Cortland Apples, Extra Peppermint Gum, Anise bears, Diet Mountain Dew, Diet Mountain Dew, Diet Mountain Dew. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight

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Snowhuskyboy recorded a Weigh In at 177.0 lb.
Snowhuskyboy recorded a Weigh In at 178.5 lb.
Snowhuskyboy recorded a Weigh In at 181.5 lb.
Snowhuskyboy recorded a Weigh In at 178.0 lb.

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A_Dizzle recorded a Weigh In at 222.0 lb.
Heyzoos recorded a Journal Entry and a Weigh In at 170.2 lb.
scout3000 recorded a Weigh In at 185.0 lb.
kari29 supported ElsaONeill's Weigh In.
Hannah Rodenburg updated their Exercise Diary.
ElsaONeill recorded a Weigh In at 198.4 lb.
BarbHarris33 updated their Food Diary.
Peace Walker recorded a Weigh In at 168.0 lb.