Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Cinnamon Swirl Raisin Bread, Navels Oranges , Milk (Nonfat) , Natural California Raisins, 100% Whole Grain Oatmeal. Lunch: Corn on the Cob, Banana Bread (with Margarine), Baby Cut Carrots, Natural Whole Grain Bread, Diet Mountain Dew, Smoked Cheddar Cheese, Potato Chips BBQ, Finely Sliced Mesquite Turkey Breast. Dinner: Baked BBQ Chips, 6" Buffalo Chicken, 6" Italian BMT. Snacks/Other: Anise bears, Extra Peppermint Gum, Cortland Apples, Diet Mountain Dew, Pretzel Rods, Pretzel Rods, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Diet Mountain Dew, Diet Mountain Dew, Cookies 'n' Cream Bar, Candy Canes, Special Dark Chocolate Kisses. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight



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Snowhuskyboy recorded a Weigh In at 181.5 lb.
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Snowhuskyboy recorded a Weigh In at 180.0 lb.
Snowhuskyboy recorded a Weigh In at 181.0 lb.

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nucromer commented on engineergirl1's Journal Entry.
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