Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Natural California Raisins, Milk (Nonfat) , Navels Oranges , 100% Whole Grain Oatmeal, Cinnamon Swirl Raisin Bread. Lunch: Baby Cut Carrots, Corn on the Cob, Banana Bread (with Margarine), Natural Whole Grain Bread, Diet Mountain Dew, Smoked Cheddar Cheese, Potato Chips BBQ, Finely Sliced Mesquite Turkey Breast. Dinner: 6" Italian BMT, Baked BBQ Chips, 6" Buffalo Chicken. Snacks/Other: Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Candy Canes, Cookies 'n' Cream Bar, Pretzel Rods, Pretzel Rods, Cortland Apples, Extra Peppermint Gum, Anise bears, Diet Mountain Dew, Diet Mountain Dew, Diet Mountain Dew. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Snowhuskyboy's own diet



Snowhuskyboy's weight history


Snowhuskyboy's Recent Activity

Snowhuskyboy's Own Activity

Snowhuskyboy recorded a Weigh In at 180.5 lb.
Snowhuskyboy recorded a Weigh In at 179.5 lb.
Snowhuskyboy recorded a Weigh In at 178.0 lb.
Snowhuskyboy recorded a Weigh In at 180.0 lb.

Snowhuskyboy's Buddies

No recent activity.

Other Member Diet Recent Activity

sylvialgarcia recorded a Journal Entry and a Weigh In at 146.0 lb.
williamwilkins recorded a Weigh In at 251.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeannieselby supported Team_duarte23's Journal Entry.
GB888 recorded a Weigh In at 307.0 lb.
MariahRea commented on johnmarth's Journal Entry.
blue_thunder recorded a Weigh In at 221.0 lb.
jbresee recorded a Weigh In at 152.2 lb.