Snowhuskyboy's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
176.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
3514 kcal Fat: 97.86g | Prot: 138.87g | Carb: 557.18g.   Breakfast: Cinnamon Swirl Raisin Bread, Natural California Raisins, Milk (Nonfat) , Navels Oranges , 100% Whole Grain Oatmeal. Lunch: Baby Cut Carrots, Banana Bread (with Margarine), Corn on the Cob, Natural Whole Grain Bread, Diet Mountain Dew, Smoked Cheddar Cheese, Potato Chips BBQ, Finely Sliced Mesquite Turkey Breast. Dinner: Baked BBQ Chips, 6" Italian BMT, 6" Buffalo Chicken. Snacks/Other: Diet Mountain Dew, Cookies 'n' Cream Bar, Anise bears, Extra Peppermint Gum, Cortland Apples, Diet Mountain Dew, Diet Mountain Dew, Pretzel Rods, Pretzel Rods, Candy Canes, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses. more...
3631 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Snowhuskyboy's own diet   steady weight

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Snowhuskyboy recorded a Weigh In at 182.0 lb.
Snowhuskyboy recorded a Weigh In at 179.0 lb.
Snowhuskyboy recorded a Weigh In at 179.0 lb.
Snowhuskyboy recorded a Weigh In at 180.0 lb.

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