| January 2024 |
| Wed 10th: |
1273 *
|
39%
|
fat: 33.74g |
| |
protein: 53.86g |
| |
carbs: 202.56g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
1289 *
|
39%
|
fat: 39.25g |
| |
protein: 56.74g |
| |
carbs: 185.86g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
585 *
|
18%
|
fat: 17.74g |
| |
protein: 23.35g |
| |
carbs: 91.78g |
|
-
|
-
|
| Mon 27th: |
1504 *
|
46%
|
fat: 56.30g |
| |
protein: 63.79g |
| |
carbs: 191.60g |
|
-
|
-
|
| Sun 26th: |
583 *
|
18%
|
fat: 16.94g |
| |
protein: 22.35g |
| |
carbs: 88.63g |
|
-
|
-
|
| Sat 25th: |
658 *
|
20%
|
fat: 21.44g |
| |
protein: 25.85g |
| |
carbs: 96.63g |
|
-
|
-
|
| Fri 24th: |
623 *
|
19%
|
fat: 17.94g |
| |
protein: 24.35g |
| |
carbs: 99.63g |
|
-
|
-
|
| Thu 23rd: |
1373 *
|
42%
|
fat: 54.44g |
| |
protein: 50.60g |
| |
carbs: 175.13g |
|
-
|
-
|
| Wed 22nd: |
3112 *
|
94%
|
fat: 132.71g |
| |
protein: 119.79g |
| |
carbs: 365.96g |
|
3097*
|
 15
|
| Mon 20th: |
3008 *
|
91%
|
fat: 106.30g |
| |
protein: 109.97g |
| |
carbs: 411.53g |
|
-
|
-
|
| Sun 19th: |
658 *
|
20%
|
fat: 21.44g |
| |
protein: 25.85g |
| |
carbs: 97.38g |
|
-
|
-
|
| Sat 18th: |
1795 *
|
54%
|
fat: 55.48g |
| |
protein: 83.81g |
| |
carbs: 248.94g |
|
3528*
|
 1733
|
| Fri 17th: |
2885 *
|
87%
|
fat: 94.21g |
| |
protein: 132.49g |
| |
carbs: 372.97g |
|
3062*
|
177
|
| Thu 16th: |
3023 *
|
92%
|
fat: 91.60g |
| |
protein: 143.21g |
| |
carbs: 419.69g |
|
3528*
|
505
|
| Wed 15th: |
3433 *
|
104%
|
fat: 149.72g |
| |
protein: 103.93g |
| |
carbs: 438.12g |
|
3062*
|
371
|
| Tue 14th: |
3308 *
|
100%
|
fat: 151.10g |
| |
protein: 132.81g |
| |
carbs: 368.16g |
|
3403*
|
95
|
| Mon 13th: |
2523 *
|
76%
|
fat: 73.47g |
| |
protein: 129.22g |
| |
carbs: 349.25g |
|
2189*
|
334
|
| Sun 12th: |
2809 *
|
85%
|
fat: 116.28g |
| |
protein: 102.83g |
| |
carbs: 331.44g |
|
3326*
|
517
|
| Sat 11th: |
2972 *
|
90%
|
fat: 136.94g |
| |
protein: 92.46g |
| |
carbs: 362.22g |
|
3328*
|
356
|
| Fri 10th: |
3122 *
|
95%
|
fat: 125.76g |
| |
protein: 112.06g |
| |
carbs: 377.00g |
|
3096*
|
26
|
