1Sista's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
181.0 lb Lost so far: 5.5 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
264 kcal Fat: 14.12g | Prot: 14.66g | Carb: 19.30g.   Breakfast: Coconut Oil, Turkey Bacon, Reddiegg, Winter Wheat Bread, 100 % Vegetable juice. more...
losing 3.5 lb a week

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