blackcloud2k's Journal, 19 March 2010

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Weigh In record (no journal entry) for 19 March 2010

177.6 lb Lost so far: 22.4 lb. Still to go: 27.6 lb. Diet followed 100%.

Diet Calendar Entries for 19 March 2010:

1903 kcal

Fat: 78.26g | Prot: 110.14g | Carb: 192.98g. Breakfast: Armando's Potato and Egg Burrito. Lunch: Hot Dog Buns, Jumbo Beef Hot Dogs. Dinner: Rotini Pasta, Chicken Breast. more...

1962 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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blackcloud2k's Journal, 19 March 2010

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