emjred's Journal, 09 May 2012

emjred's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2012

138.0 lb Lost so far: 6.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

271 kcal

Fat: 13.66g | Prot: 8.51g | Carb: 29.70g. Breakfast: Green Olives, Iced Caffe Latte with Soy (Grande), Green Tea, White Cheddar Popcorn. more...

1717 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 5.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

emjred's weight history

view complete history

emjred's Journal, 09 May 2012

Submit a Comment

Other Related Links

Members

emjred's weight history