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emjred
emjred
Joined April 2012
Posts
8
Following
1
Followers
1
Weight History
Start Weight
144.0 lb
Lost so far:
16.6 lb
Current Weight
127.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
7.4 lb
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emjred's Weight History
view emjred's complete history
Following
Rieson
last weighin:
steady
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emjred's Recent Food & Exercise
1 cup Blueberries
1 cup halves Strawberries
1 serving Caffe Latte (Grande)
Stretching (yoga)
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
view diet calendar
